Life Kit Tools to help you get it together.
Life Kit

Life Kit

Tools To Help You Get It Together
Becky Harlan/NPR

The Plastic Problem Isn't Your Fault, But You Can Be Part Of The Solution

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Gracia Lam for NPR

The Key To Flirting? It's Not About You

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Simone Martin-Newberry for NPR

Why Surrounding Yourself With Art Matters — And How To Do It

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Photo Illustration by Becky Harlan/NPR

How To Start A Podcast, According To The Pros At NPR

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Looking For Summer Reading Ideas? Fall In Love With Romance

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Kim Ryu for NPR

Millions Of Teens Experience Abusive Relationships. Here's How Adults Can Help

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Photo Illustration by Becky Harlan/NPR

You're Apologizing All Wrong. Here's How To Say Sorry The Right Way

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Sarah Gonzales for NPR

The Importance Of Mourning Losses (Even When They Seem Small)

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How To Control (And Even Use) Your Anger — With Meditation

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Navigating The Coming Out Conversation — From Both Sides

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Alexandra Bowman for NPR

Honoring Your Heritage — And Improving Your Health — Through Food

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Life Kit producer (and host of this episode) Audrey Nguyen birding in Brazos Bend State Park, TX. Patrick Kelling hide caption

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Patrick Kelling

A Field Guide for Fledgling Birders

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You don't need a ton of gear to get started biking regularly. It's an activity that gives you a sense of freedom at any age. Photo Illustration by Becky Harlan/NPR hide caption

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Photo Illustration by Becky Harlan/NPR

Now Is The Time To Start Biking

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Becky Harlan/NPR

5 Tips For Starting A Healthy Garden

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Photo Illustration by Becky Harlan/NPR

New To Camping? Here's How To Get Started

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Franziska Barczyk for NPR

The First Step To Passing On Wealth: Deciding What's Important To You

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Kristen Uroda for NPR

The Compounding Effects Of Racial Trauma, A Year After George Floyd's Murder

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